Individual and Group Breath Work Sessions
Individual Sessions
I combine breathing techniques with self-empowerment exercises to release psychological trauma. In a safe and loving space, I will guide you through the breathing exercises step by step. I will sit beside you and assist you in your experience. We will discuss your specific psychological trauma and go through self-empowerment exercises based on your needs.
Fee (per person): 90 minutes – 1,400 kr
Sexual Trauma Release Group Sessions
(Women Only)
This therapy is about healing sexual traumas only. You will work through your sexual traumas in a small and safe group of women that have had similar experiences as you. I create the space where you can heal. Where you can share with out shame, guilt and fear – feeling that you belong, cause you are not alone anymore.
You will do breathing exercises while another person from the group sits beside you. I will make sure that you go through the process in a safe and loving space.
Fee (per person): 4 weeks @ 4 hours per week – 3,000 kr